Express your interest
Possible interests include communication, administration, photography, documentation and support for approved events. Expressing interest is not an offer of a position. Responsibilities and arrangements must be agreed before any activity begins.
Respect for each person
Different abilities, backgrounds and personal circumstances deserve consideration. Constructive communication and fair treatment help people feel welcome, without pressure to compare their progress with anyone else.
Responsible participation
Choose movement appropriate to your abilities and health. Begin gradually, allow time for recovery and seek qualified advice when needed. The information on this website is general education, not individual medical or exercise advice.
